Aloha!
Welcome to ‘Ocean Breath & Energy Work’ (Breathwork/ Reiki). I am looking forward to our session. Sessions generally last 90 minutes.
I will connect with you via FaceTime/WhatsApp/Zoom (or in person at your place of choosing in Hawaii).
Included below is a Client Intake form. If the attachment does not open, I also included it within the body of this email. I include it here for professionalism, due diligence, and to benefit the session. If there is something you would rather not answer, please leave blank. If you could please fill it out and return to me prior to the session, that would be awesome.
We will begin the by briefing the details of the session, then I will teach the breathwork techniques and we will practice the breathwork exercises. I will then guide the breathwork segment of the session, which will lead into the reiki. Afterwards, we will have a quick debriefing, feedback and closing thoughts. I also like to review suggested breathwork techniques to practice on your own time.
If you would like more information, I have included a bunch below including procedures for the session, a link to music, intake form, a brief description of breathwork, pranayama & reiki, FAQ, my credentials and info about me. You DO NOT have to go over it all 🙂
I have three fee options:
- $175: ONE 90 minute session w/ 30 min follow-up later in week.
2) $350: FOUR 90 minute sessions w/ 30 min follow-ups
***3) For the next five days, as part of my ‘Ty’s Return to Oahu’ special, I am offering a rate of $75 for the introductory session or $50 per session when you pay for five.
This is essentially a full breathwork/pranayama course with five reiki sessions, in person or remote. Packages are my most popular option. My clients keep telling me repeated and consistent sessions help them very much. This is why I offer this price, to make the best experience and results non cost prohibitive. It works out to be 70% off.
Please let me know if you have any questions.
Thanks so much! Please let me know if you would like to try a session. It would be awesome to share with you! I am looking forward to connecting with you. Have a great day!
Take care,
Tyler
**Breathwork & reiki energy work are natural, non-invasive modalities that help bolster one’s own ability to heal and should not replace urgent or essential medical treatment by a medical practitioner. Please continue taking any physician/ mental health care professional prescribed medication and follow their advice.**
🌊OCEAN BREATH & ENERGY WORK🌊
Tyler Silber – Practitioner/Founder/Owner
Certified Usui Reiki Master/Teacher
Certified Pranayama Instructor
Certified Breathwork Instructor/Guide
Certified Meditation Facilitator
Certified Yoga Instructor
Professional Diving Instructor – PADI Master Instructor #194779
Emergency First Response Instructor Trainer
Bachelor of Arts, International Relations, James Madison College, Michigan State University
Phone/FaceTime: 808-557-3787
Whatsapp: +18085573787
Email: oceanbreathandenergywork@gmail.com
Website https://oceanbreathandenergywork.com/
Paypal: tylerbrettsilber@gmail.com
Venmo: @tylersilber
https://oceanbreathandenergywork.com/
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
OCEAN BREATH & ENERGY WORK
Breathwork ✦ Reiki ✦ Pranayama ✦ Meditation ✦ Yoga
BREATHE BETTER. FEEL BETTER. THRIVE.
The featured ‘Ocean Breath & Energy Work’ session is a combination of pranayama breathwork and distance reiki energy work, with techniques from yoga, Wu Wei, meditation, and diving.
Sessions have helped clients find relief from physical, mental, emotional, and energetic pain & distress. Breath and energy work can help with anxiety, anger, stress, tension, addiction, nausea, depression, grief, deep sadness, brain fog, lack of mental clarity, lack of focus, procrastination, extreme fatigue, insomnia, PTSD, pain management, palliative care, and more while providing many additional health benefits.
A session can boost mood, and enhance quality of life and overall well-being. Mostly, it promotes deep relaxation to activate self healing. It can help you become relaxed, balanced, calm, still, and present.
Breathe better. Feel better. Thrive.
These are private one-on-one sessions conducted remotely over video call, anywhere in the world- from the comfort of home, outdoors in the natural world, or any quiet space. In-person sessions available in Hawaii.
All sessions are followed with a personalized home breathwork plan and a quick followup check-in/breathwork lesson three days (or so) later.
Flexible session length, scheduling, and pricing available.
‘Ocean Breath & Energy Work’ signature sessions combine breathwork, pranayama yoga, reiki energy work, wu wei meditation practices and professional diving techniques to promote increased energy flow by clearing and shifting energetic blocks, balancing the energy & nervous system, enabling healing from within.
***Breathwork, pranayama & reiki energy work are natural, non-invasive modalities that help bolster one’s own ability to heal and should not replace urgent or essential medical treatment by a medical practitioner. Please continue taking any physician/ mental health care professional prescribed medication and follow their advice.**
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
SESSION PLAN
BREATHWORK/REIKI SESSION
1. Connect via video chat. (Or in person.)
2. Introduction, intention and briefing.
3. Breathwork explanation, demonstration and practice.
4. Guided breathwork session begins.
- Lie down in a quiet place safe from interruption. Put phone in ‘Do Not Disturb’ mode, set a timer for 60 minutes, start the music, place a towel over your eyes, and begin.
- Follow breathwork guidance. Consciously connect with your breath. Focus only on your breath. Maintain a slightly longer exhale to enable parasympathetic nervous response, physical relaxation and more effective energy flow.
- Thoughts are energy. When they pop up, observe them, but do not engage. Let them go.
- Emotions are energy in motion. Let them flow.
- Physical sensations can be felt when energy blocks are cleared and shifted. Feel them. Breathe.
- Breathe. Receive. Let go.
- Be.
5. When the guided breathwork is over, I will begin the reiki session. Please remain lying down focused on your breath until the timer goes off.
POST SESSION
1. Quick debriefing.
2. Feedback.
3. Breathwork lesson & suggestions.
NOTES:
1. Drink LOTS of water after the session.
2. The shifting that occurs from the clearing of your energy centers (known as spiritual detox) may last up to three days. Be aware of and take note of any physical sensations, feelings, thoughts and emotions that occur.
3. By consciously connecting your breath, refraining from alcohol, sugar, caffeine, eating light and eating foods made of light (particularly fruits & vegetables) during this three day period, the session is far more effective.
4. Grounding is key following the session. In addition to the above suggestions, immersing your face in cold water is an excellent form of grounding. Also, walking on grass in bare feet and being outdoors in nature is very helpful.
5. Continue taking any physician prescribed medication. Reiki is designated complimentary and alternative therapy and is not a replacement for medical care.
🌊🌊🌊🌊🌊🌊
WHAT IS REIKI?
Reiki is a Japanese word & practice. ‘Rei’ means universal and ‘Ki’ means life force energy. This is a century old practice based on techniques used for millennia to clear and shift blocks to one’s energy centers and balance the energetic system. I have been attuned, trained and certified to tune folks into that energy which is within us, surrounds us, penetrates us and binds the galaxy, universe together. Yes, we will be using the Force 🙂 Besides Rei Ki, universal life force energy is also known as Chi, Qi, Prana, Mana, Shakti and more.
🌊🌊🌊🌊🌊🌊
WHAT IS BREATHWORK & PRANAYAMA?
Breathwork is the practice of controlling and manipulating the breath to improve physical, mental, emotional and even spiritual well being. It can promote mental focus, awareness, stress reduction, relaxation, well being, and personal growth. It is a highly effective means to prepare for meditation. It can clear and shift blocks to one’s energy centers. Pranayama is the combination of two Sanskrit words. ‘Prana’ means ‘life force energy and ‘ayama’ means to control or expand.
🌊🌊🌊🌊🌊🌊
WHAT SPECIFICALLY IS ‘OCEAN BREATH’?
‘Ocean Breath’ is another name for Ujjayi Pranayama. The technique is performed by lightly contracting the throat while breathing in and out the nose. This creates a vibration and sound that resembles ocean waves. This technique helps one focus on the breath, quieting the mind. It stimulates the vagus nerve that invokes a parasympathetic nervous response, initiating the body’s ‘rest and digest’ mode. It also delivers more oxygen to the blood stream. It is also called ‘Victorious’ breath because it can boost confidence and can create an uplifting sense of power. And it is also known as the Darth Vader breath, because of the sound it creates. This is cool for two reasons. One, the Darth Vader sound was created by recording the sound of breathing through a SCUBA regulator. Two, we are basically using the Force when we practice Pranayama, Reiki & Wu Wei. But in a good way 😉 This is an awesome breathwork technique to combine with energy work and meditation.
🌊🌊🌊🌊🌊🌊
WHAT IS MY ROLE?
My role is to be a guide. For the breathwork, I will guide via teaching, demonstrating and leading the breathing exercises. For the Reiki, I will guide in the form of tuning you into the energy, allowing it flow more freely within you. I am a conduit, tuning you into the energy already within and around you. The intelligent energy does all the work, responding to areas of physical, mental, emotional and spiritual distress and pain at their source and only for your highest good.
🌊🌊🌊🌊🌊🌊
HOW DOES REIKI WORK FROM A DISTANCE?
This practice works from a distance through intention, quantum entanglement and the Hermetic Law of Similarity, which basically posits that we are all energetically connected. An impediment to this process can be the mind. I know it doesn’t make sense. But it works. Quiet the mind, still the body and focus on your breath to increase the efficacy of the session.
🌊🌊🌊🌊🌊🌊
WHAT CAN REIKI DO?
It has helped folks with anxiety, anger, stress, tension, addiction, nausea, depression, grief, lack of clarity, brain fog, fatigue, insomnia, pain management, PTSD, palliative care, and more. It can boost mood, enhance quality of life and overall well-being. Mostly, it promotes deep relaxation to activate self healing. It helps folks become relaxed, balanced, calm, still and present.
🌊🌊🌊🌊🌊🌊
WHAT WILL I FEEL?
You may feel warmth, calm, relaxation, hot, cold, slight pain & discomfort, heat in specific parts of body, numbness, tingling, low level pressure in sinus and ear airspaces. Long buried thoughts may arise, emotions may flow, vivid memories may pop up. You may see light and colors. You may cry or laugh. You may feel absolutely awesome! You could fall asleep. Or you may feel and experience absolutely NONE of these things. The energy is still working. It is intelligent and goes where it needs to go and ONLY for your highest good. Shifting and clearing of the blocks to your energy centers will occur.
🌊🌊🌊🌊🌊🌊
WHAT DO I DO?
Focus on your breath. Receive. Let go. Be still. Just be.The less you do, the more effective it is.
🌊🌊🌊🌊🌊🌊
WHO IS TYLER & WHAT IS HIS STORY?
I am a certified breathwork & pranayama instructor,reiki master/teacher, meditation facilitator, yoga instructor and a professional dive instructor/ operator (PADI Master Instructor) with over 15,000 dives with tens of thousands of divers of all skill levels. As dive instructors, we use our training, experience, methods, and techniques to help people enjoy safe and fun SCUBA dives. Sometimes, this involves helping folks overcome obstacles caused by anxiety, stress, and fear. Clearing those blocks helps divers become relaxed, balanced, calm, still, and present in the ocean, allowing for truly enjoyable and safe explorations of the underwater world. At the core of those methods are breath and energy work techniques. It all begins by focusing on our breath and energy.
While on an extended ‘scubatical’, I endeavored on a path directed by a single premise and two subsequent questions: I have helped thousands become relaxed, balanced, calm, still, and presentin the ocean. Is there a way to share techniques used to teach diving and integrate them with methods from other modalities to clear blocks that generate pain and prevent folks from being relaxed, balanced, calm, still, and present….in everyday life? And is there a way to share the awesome, unique, visceral FEELING of diving with anyone, anywhere, anytime?**
This path and those questions led me to become certified to practice and teach breathwork, pranayama, reiki, meditation and yoga. It took a while, but I can now say the answer to both questions is YES! And it has everything to do with breath & energy. So I created this health and wellness practice, ‘Ocean Breath & Energy Work’.Now I work to help folks become relaxed, balanced, calm, still, and present in everyday life.
Try an ‘Ocean Breath & Energy Work’ session today. A melding of pranayama breathwork and distance reiki energy work, with techniques from yoga, Wu Wei meditation, and diving. Breathe better. Feel better. Thrive.
**But nothing COMPLETELY replaces the experience of diving in the ocean. So I am stoked to return to ‘Tyler’s Oahu SCUBA’! Contact me to schedule dive tours and courses today. Let’s go diving!🤿🐬😃
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
HOW CAN I DESCRIBE THIS TO OTHERS?
Ocean Breath & Energy Work signature sessions combine breathwork, pranayama yoga, reiki energy work, Wu Wei meditation practices and professional diving techniques to promote increased energy flow by clearing and shifting energetic blocks, balancing the energy system, and enabling healing from within…without.
Feel extremely relaxed, without drugs, alcohol or plant medicine.
Feel less stress and anxiety, without drugs, alcohol or plant medicine.
Feel fully rested in the morning after a deep sleep, without sleep aids.
Feel incredibly energized in the morning, without coffee.
Feel a rush of energy and improved focus, without energy drinks.
Feel fully relaxed in the evening, without alcohol.
Feel free from some physical pain, without pain killers.
Feel more mentally focused, without external distraction.
Feel awesome, without the blocks.
Sessions have also helped clients find relief from physical, mental, emotional, and energetic pain & distress. Breath and energy work can help with anxiety, anger, stress, tension, addiction, nausea, depression, grief, deep sadness, brain fog, lack of mental clarity, lack of focus, procrastination, extreme fatigue, insomnia, PTSD, pain management, palliative care, and more while providing many health benefits.
A session can boost mood, and enhance quality of life and overall well-being. Mostly, it promotes deep relaxation to activate self healing. It can help you become relaxed, balanced, calm, still, and present.
Breathe better. Feel better. Thrive.
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
PROFESSIONAL ASSOCIATION OF DIVING INSTRUCTORS (PADI)
MASTER INSTRUCTOR #194779
EMERGENCY FIRST RESPONSE INSTRUCTOR TRAINER
BACHELOR OF ARTS, INTERNATIONAL RELATIONS, JAMES MADISON COLLEGE, MICHIGAN STATE UNIVERSITY
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
CLIENT INTAKE FORM
Personal Information
Name:
Birthday:
Address:
Suburb: State:
Postcode:
Home Phone: Mobile:
Email: OK to email promos? Y / N
Occupation: Status: F/T P/T Casual
Emergency Contact Name:
Relationship to you: Contact Phone:
Medical Information
Are you taking any medications? Yes No If yes, please advise:
Are you pregnant? Yes No If yes, how far along and are there any
concerns?
Do you suffer from chronic pain? Yes No If yes, please advise:
Is there anything that makes it feel better or worse?
Have you had any injuries? Yes No If yes, please advise:
Please indicate if any of the following which apply to you:
Cancer Headaches/migraines Stroke
Fibromyalgia Arthritis Heart attack
Diabetes Kidney dysfunction Joint replacement
Blood clots High/low blood pressure Numbness
Sprains/strains Depression Anxiety
Other:
Healing Information
If at any time during the session, you feel unwell or uneasy, please advise your healer. You’re welcome to provide insights/experiences during the session if it will assist in the session, or you can advise upon the closure of the session.
Have you ever had energy healing or Reiki performed before? Yes No
If yes, how long ago and what was the outcome?
Have you ever had any other holistic or natural healing performed before? Yes No
If yes, what was it, and how long ago and what was the outcome?
What are your goals for this healing session? Tick all that apply:
Physical relief Yes No If yes, please explain:
Emotional relief Yes No If yes, please explain:
Spiritual relief Yes No If yes, please explain:
If applicable, mark the areas of concern on the chart below:
Client acknowledgments
By signing the below, you agree you have completed this form as honestly and completely as possible, and will advise if anything changes at any time; you understand energy healing is a natural, non-invasive modality to help bolster your own ability to heal and should not replace urgent or essential medical treatment by a medical practitioner.
Client’s signature: Date:
Practitioner’s acknowledgements
By signing the below, you agree to perform your healing session with pure, loving intention in order to serve your client’s greatest and highest good, and have also advised your client of what to expect before, during and after the session has been completed.
Practitioner’s signature: Date:
🌊 🌊 🌊 🌊 🌊 🌊
OCEAN BREATH & ENERGY WORK 