WHO IS TYLER?

WHO IS TYLER? WHAT IS HIS STORY?

Aloha! My name is Tyler and I am a certified breathwork & pranayama instructor, reiki master/teacher, meditation facilitator, yoga instructor and a professional dive instructor/ operator (PADI Master Instructor) with over 15,000 dives with tens of thousands of divers of all skill levels. As dive instructors, we use our training, experience, methods, and techniques to help people enjoy safe and fun SCUBA dives. Sometimes, this involves helping folks overcome obstacles caused by anxiety, stress, and fear. Clearing those blocks helps divers become relaxed, balanced, calm, still, and present in the ocean, allowing for truly enjoyable and safe explorations of the underwater world. At the core of those methods are breath and energy work techniques. It all begins by focusing on our breath and energy.

While on an extended ‘scubatical’, I endeavored on a path directed by a single premise and two subsequent questions: I have helped thousands become relaxed, balanced, calm, still, and present in the ocean. Is there a way to share techniques used to teach diving and integrate them with methods from other modalities to clear blocks that generate pain and prevent folks from being relaxed, balanced, calm, still, and present….in everyday life? And is there a way to share the awesome, unique, visceral FEELING of diving with anyone, anywhere, anytime?**

This path and those questions led me to become certified to practice and teach breathwork, pranayama, reiki, meditation and yoga. It took a while, but I can now say the answer to both questions is YES! And it has everything to do with breath & energy. So I created this health and wellness practice, ‘Ocean Breath & Energy Work’. Now I work to help folks become relaxed, balanced, calm, still, and present in everyday life.

Try an ‘Ocean Breath & Energy Work’ session today. A melding of pranayama breathwork and distance reiki energy work, with techniques from yoga, Wu Wei meditation, and diving. Breathe better. Feel better. Thrive.

**But nothing COMPLETELY replaces the experience of diving in the ocean. So I am stoked to return to ‘Tyler’s Oahu SCUBA’! Contact me to schedule dive tours and courses today. Let’s go diving!🤿🐬😃

🌊🌊🌊🌊🌊🌊

WHAT IS REIKI?

Reiki is a Japanese word & practice. ‘Rei’ means universal and ‘Ki’ means life force energy. This is a century old practice based on techniques used for millennia to clear and shift blocks to one’s energy centers and balance the energetic system. I have been attuned, trained and certified to tune folks into that energy which is within us, surrounds us, penetrates us and binds the galaxy, universe together. Yes, we will be using the Force 🙂 Besides Rei Ki, universal life force energy is also known as Chi, Qi, Prana, Mana, Shakti and more.

🌊🌊🌊🌊🌊🌊

WHAT IS BREATHWORK & PRANAYAMA?

Breathwork is the practice of controlling and manipulating the breath to improve physical, mental, emotional and even spiritual well being. It can promote mental focus, awareness, stress reduction, relaxation, well being, and personal growth. It is a highly effective means to prepare for meditation. It can clear and shift blocks to one’s energy centers. Pranayama is the combination of two Sanskrit words. ‘Prana’ means ‘life force energy and ‘ayama’ means to control or expand.

🌊🌊🌊🌊🌊🌊

WHAT SPECIFICALLY IS ‘OCEAN BREATH’?

‘Ocean Breath’ is another name for Ujjayi Pranayama. The technique is performed by lightly contracting the throat while breathing in and out the nose. This creates a vibration and sound that resembles ocean waves. This technique helps one focus on the breath, quieting the mind. It stimulates the vagus nerve that invokes a parasympathetic nervous response, initiating the body’s ‘rest and digest’ mode. It also delivers more oxygen to the blood stream. It is also called ‘Victorious’ breath because it can boost confidence and can create an uplifting sense of power. And it is also known as the Darth Vader breath, because of the sound it creates. This is cool for two reasons. One, the Darth Vader sound was created by recording the sound of breathing through a SCUBA regulator. Two, we are basically using the Force when we practice Pranayama, Reiki & Wu Wei. But in a good way 😉 This is an awesome breathwork technique to combine with energy work and meditation.

🌊🌊🌊🌊🌊🌊

WHAT IS MY ROLE?

My role is to be a guide. For the breathwork, I will guide via teaching, demonstrating and leading the breathing exercises. For the Reiki, I will guide in the form of tuning you into the energy, allowing it flow more freely within you. I am a conduit, tuning you into the energy already within and around you. The intelligent energy does all the work, responding to areas of physical, mental, emotional and spiritual distress and pain at their source and only for your highest good.

🌊🌊🌊🌊🌊🌊

HOW DOES REIKI WORK FROM A DISTANCE?

This practice works from a distance through intention, quantum entanglement and the Hermetic Law of Similarity, which basically posits that we are all energetically connected. An impediment to this process can be the mind. I know it doesn’t make sense. But it works. Quiet the mind, still the body and focus on your breath to increase the efficacy of the session.

🌊🌊🌊🌊🌊🌊

WHAT CAN REIKI DO?

It has helped folks with anxiety, anger, stress, tension, addiction, nausea, depression, grief, lack of clarity, brain fog, fatigue, insomnia, pain management, PTSD, palliative care, and more. It can boost mood, enhance quality of life and overall well-being. Mostly, it promotes deep relaxation to activate self healing. It helps folks become relaxed, balanced, calm, still and present.

🌊🌊🌊🌊🌊🌊

WHAT WILL I FEEL?

You may feel warmth, calm, relaxation, hot, cold, slight pain & discomfort, heat in specific parts of body, numbness, tingling, low level pressure in sinus and ear airspaces. Long buried thoughts may arise, emotions may flow, vivid memories may pop up. You may see light and colors. You may cry or laugh. You may feel absolutely awesome! You could fall asleep. Or you may feel and experience absolutely NONE of these things. The energy is still working. It is intelligent and goes where it needs to go and ONLY for your highest good. Shifting and clearing of the blocks to your energy centers will occur.

🌊🌊🌊🌊🌊🌊

WHAT DO I DO?

Focus on your breath. Receive. Let go. Be still. Just be.The less you do, the more effective it is.

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

HOW CAN I DESCRIBE THIS TO OTHERS?

‘Ocean Breath & Energy Work’ signature sessions combine breathwork, pranayama yoga, reiki energy work, Wu Wei meditation practices and professional diving techniques to promote increased energy flow by clearing and shifting energetic blocks, balancing the energy system, and enabling healing from within…without.

Feel extremely relaxed, without drugs, alcohol, or plant medicine.

Feel less stress and anxiety, without drugs, alcohol, or plant medicine.

Feel fully rested in the morning after a deep sleep, without sleep aids.

Feel incredibly energized in the morning, without coffee.

Feel a rush of energy and improved focus, without energy drinks.

Feel fully relaxed in the evening, without anything but your breath & energy.

Feel free from some physical pain, without pain killers.

Feel more mentally focused, without external distraction.

Feel awesome, without the blocks.

Sessions have also helped clients find relief from physical, mental, emotional, and energetic pain & distress. Breath and energy work can help with anxiety, anger, stress, tension, addiction, nausea, depression, grief, deep sadness, brain fog, lack of mental clarity, lack of focus, procrastination, extreme fatigue, insomnia, PTSD, pain management, palliative care, and more while providing many health benefits.

A session can boost mood, and enhance quality of life and overall well-being. Mostly, it promotes deep relaxation to activate self healing. It can help you become relaxed, balanced, calm, still, and present.

Breathe better. Feel better. Thrive.

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

🌊OCEAN BREATH & ENERGY WORK🌊

Tyler Silber – Practitioner/Founder/Owner

Certified Usui Reiki Master/Teacher

Certified Pranayama Instructor

Certified Breathwork Instructor

Certified Meditation Facilitator

Certified Yoga Teacher

Professional Diving Instructor – PADI Master Instructor #194779

Emergency First Response Instructor Trainer

Bachelor of Arts, International Relations, James Madison College, Michigan State University